February
2009 |
2 Weeks Unlimited for $30 |
February 15-March 15
This steal of a deal promotion is available to new Invoke students or those returning after a one year or more absence. Attend 2 weeks of unlimited (excluding workshops) classes for only $30. Begin your two weeks anytime between February 15 and March 15. |
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FREE Vinyasa Yoga Basics |
First Saturday of every month please join Ahna for a FREE Vinyasa Yoga Basics class at 12:30pm. Come to the studio for a refresher on basic principles of alignment and form or to try your first ever yoga class on us. |
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Valentine's Day Partner Yoga and Massage with Chuck and Ahna |
Saturday February 14th, 2009 from 2-4pm, Cost per couple: $40
Please register by Feb. 10th
Bring a loved one to a fun filled, uplifting and invigorating afternoon of partner yoga and massage. |
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Pecha Kucha Indy |
Friday February 20th, Doors open at 8:30pm
Visit www.pkindy.org for more info and to purchase tickets. |
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World Yoga Day |
Saturday February 7, 2009, 10:00am-12:00pm
Free 2 Hour Vinyasa Intensive with Eric Bryant |
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Meditation & Pranayama Class |
Sunday Evenings 6:15-7:15pm March 1, April 5, May 3 & June 7
$15 drop-in or use your package
Join us for an exploration of meditation and pranayama breathwork with Ahna Hoke. |
March
2009 |
March Workshop
Budokon w/Ellen Sikora |
Fridays, March 6,13 & 20 5:45 – 7:00pm 3 class series $65
**Register before March 1 for $60 Drop in $22
Ellen Sikora is excited to open your eyes to this new style of workout which combines martial arts, yoga and some of her signature core strengthening work. This will be a 3 week long workshop offered the first three Friday evenings in March.
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Arm Balance & Inversion Workshop with Amy |
Friday, March 27 6:00 pm- 7:30 pm
Join Amy Peddycord for an hour and a half of playing upside down. Amy will guide you through different arm balances & inversions generating movement directly from the core. You will be guided through a dynamic vinyasa class that ties in arm balances and focuses on postures that strengthen your confidence with being upside down. We will work on arm balances such as crow and various inversions including handstand and forearm stand. Some creative arm balances will also be introduced.
All levels welcome. Pre-Registration encouraged but not required. $20 prepay by 3/15/2009 and $25 drop in. |
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Laura Henderson "Go Green" Challenge |
4 workshops: Fridays – April 3, 10, 17, 24 @ 5:45-7:15 p.m. Full Series Price: $100
Drop-in: $30
This workshop series will get you up off the mat and into Green Action!
Learn fun, easy & practical ways to live and move more lightly on the earth with hands-on “green” activities! |
