Gina Radice has been teaching yoga for nearly 10 years.   She actively studies and practices many disciplines and styles of yoga, but the heart of her yoga and her teaching is Integral.   Her early training in Integral yoga influences the way she approaches asana : asana (i.e., physical practice) is only one aspect of yoga, and it is enhanced and informed by the mental and spiritual.   This integration of the physical, mental, and spiritual makes for a beautiful, insightful, and inspiring Vinyasa practice.   Indeed, her highest wish for each class is that students leave feeling inspired by themselves - and having worked harder and better than they knew they could.   Expect to sweat!

2-hour saturday morning intensive

Our most challenging class, the two-hour session incorporates variations of the traditional vinyasa practice. An invigorating, fun, feel-it-the-next-day experience. The class features a longer sun salutation series and will also explore

3-hour power. vinyasa intensive

Your once-a-month chance at transformation. A powerful, sweat-drenching three-hour class. Flow through heat building, powerful postures. Explore life enhancing breathing and relaxation techniques.

pricing**

2-hour
$20 - drop-in (2 hr) intensive

3-hour
$30 - drop-in (3 hr) intensive


You can use an Invoke package to attend a 2-hour intensive for an additional $3/class.
Monthly unlimited members may attend the 2-hour intensive at no extra cost.

**3-hour intensives are priced separately.
(Monthly unlimited members receive a 30% discount on 3-hour sessions.)