New Year, New Perspective: Going Upside-Down
The only constant in our lives is change. Inversion practice helps us meet changes in our lives with grace and equanimity by allowing us to see the familiar from a different perspective. Those new to inversions will learn proper alignment, preparatory postures and strength-building skills; those familiar with inversions will start to bring their practice off the wall and experience the joys of their topsy-turvy world. Caution: Certain precautions exist for a variety of health and medical related conditions including, but not limited to, glaucoma, retinal damage, high blood pressure, neck or shoulder injury and pregnancy.
Date: Saturday, January 5, 2008
Time: 2-4PM
Cost: $30
Sign up by December 31 and receive a 10% discount
Class Purchases & Cancellations:
Please note that regular class packages may not be used towards special
workshops and events.
You must cancel 1 week prior to event date in order to receive up to an
85% refund.
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