WE ARE NATURe
2027 Costa Rica YOGA retreat
Two opportunities to attend a life-changing yoga retreat:
January 19–25 or January 25–31
Encantada Ocean Cottages
Esterillos Este, Costa Rica
A limited intimate retreat experience for meaningful connection, personalized attention, and a relaxed, supportive atmosphere.
✨ Limited to 18 Guests
WE ARE NATURE
There is something extraordinary about stepping into nature. The pace softens, the mind quiets, and space opens for presence, curiosity, and possibility.
Join us for six days of movement, reflection, adventure, and shared experiences along Costa Rica's breathtaking Pacific coast. Together, we'll explore the elements found in nature—and within ourselves—through intentional practice, immersive experiences, and moments of quiet reflection.
Whether you're seeking rest, adventure, personal growth, or simply space to breathe, this week offers the freedom to move at your own pace while discovering the beauty of Costa Rica from the inside out.
We Are Nature.
The Rhythm of the Week
Throughout our time together, we'll explore the elements found both in nature and within ourselves. Each day offers an opportunity to connect with a different element, allowing it to guide our movement, reflection, and experience.
Day 1 — Earth
We Root. Ground into the present moment and settle into the rhythm of Costa Rica.
Day 2 — Water
We Flow. Embrace adaptability, softness, and trust as we move with ease.
Day 3 — Fire
We Ignite. Cultivate courage, vitality, and the energy for transformation.
Day 4 — Air
We Breathe. Create space for freedom, perspective, and possibility.
Day 5 — Ether (Space)
We Connect. Expand through presence, awareness, and meaningful connection.
Day 6 — Embodiment
We Belong. Honor the journey by fully embracing yourself, your community, and the experience you've created together.
What’s included
Two daily yoga practices designed to cultivate both grounding and expansion
Daily guided meditation and breathwork
Three fresh, nourishing meals each day
Round-trip airport transportation during scheduled shuttle times
Six nights of accommodations immersed in Costa Rica's natural beauty
Plenty of time to relax, restore, and simply enjoy paradise
A thoughtfully curated retreat experience that balances adventure, rest, and exploration
OPTIONAL EXPERIENCES
Guests can personalize their week with optional excursions (separately priced) including:
Ziplining
Surfing
Rainforest adventures
Wildlife tours
Massage
Cacao ceremony
Sound bath
Cooking class
And more
highlights
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Average 92°F everyday
Nightime temps 77°F
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Open to all levels
Modifications offered!
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Intimate atmosphere
Maximum of 18 guests
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3 meals/day included
Adaptable to dietary restrictions
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Round trip transportation
From the airport
The details
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January is one of the most beautiful times of year to visit Costa Rica's Pacific coast. Expect warm, sunny days with temperatures typically ranging from 80–90°F (27–32°C) and comfortable evenings in the 70s°F (21–24°C). It falls during the dry season, making it an ideal time for yoga, beach walks, wildlife adventures, and exploring everything Costa Rica has to offer.
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Two yoga classes daily
Guided meditation and breathwork
Two themed workshops
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This retreat is not about rushing or checking off boxes — it’s about slowing down enough to feel yourself again. Some days you may feel called to adventure, and other days you may feel called to do absolutely nothing at all. Both are exactly right.
You don’t need to be an “advanced” yogi to be here. All practices are thoughtfully designed to meet you where you are, offering options for rest, exploration, and growth.
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Round-trip shuttle transportation between SJO Airport and the retreat within the group arrival window
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Dietary restrictions accomodated
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Maximum of 18 guests create intimate hands-on instruction and group energy
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Retreat excursions. Also add priced separately: Optional excursions such as surfing, zip-lining, wildlife tours, massages, and more are available and are priced separately.
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Plenty of free time to rest, explore, or simply be
FAQ
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Not at all. All levels are welcome, and modifications will be offered throughout every practice.
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Absolutely. Many guests join us on their own and leave with lasting friendships.
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San José International Airport (SJO).
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A $500 non-refundable deposit reserves your space. Contact us to submit your deposit!
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Yes. Most dietary needs can be accommodated with advance notice.
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Yes. We strongly recommend purchasing travel insurance to help protect your investment and provide peace of mind. January is a wonderful time to visit Costa Rica, though winter weather throughout the U.S. can occasionally affect connecting flights. Travel insurance can help provide coverage for unexpected delays, interruptions, or cancellations so you can travel with greater confidence.
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The retreat is non transferable and non refundable. Please purchase trip insurance (see below).
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The retreat is non transferable and non refundable. Please purchase trip insurance (see below).
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We encourage purchasing travel insurance in case unexpected situations arise.
MEET YOUR Retreat Guides
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Yvonne Rodriguez
Yvonne Rodriguez discovered yoga in 2005 and began teaching in 2010. In 2018, she led her first retreat at Encantada Ocean Cottages and has returned each year to share the beauty, simplicity, and peaceful rhythm of Costa Rica with others.
Her classes blend intentional movement, curiosity, and playfulness, inviting students to explore their practice with authenticity and ease. Yvonne finds great joy in partnering with Megan to thoughtfully curate this retreat, creating space for guests to experience the beauty of yoga, nature, and Costa Rica in a meaningful and memorable way.
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Megan Zirkelbach
Megan has been teaching yoga for over a decade, inviting students to explore their edge with curiosity through strong foundations, creative transitions, and playful inversions. Her classes encourage exploration, resilience, and finding balance both on and off the mat.
Since joining Yvonne in leading Costa Rica retreats in 2024, Megan has loved sharing the beauty of yoga, nature, and community in one of her favorite places on earth.
What People Are Saying
“I came to Invoke for a free event about creating inclusive spaces for minorities and it was incredibly wonderful. Everyone I spoke to was kind and most importantly the yoga and meditation was great. The studio has a really light and calming vibe. If you're looking for a yoga studio I recommend Invoke”
— KAI s.
“This studio is welcoming and friendly. I've gone to yoga studios before where I felt judged or like an outsider, but that's not the vibe at invoke at all. The classes are wonderful and offered at a wide range of times. Since I've started going regularly, my chronic upper back and neck pain has completely resolved. I'm so glad I took a chance and joined invoke!”
— Hannah L.
“Invoke yoga is WONDERFUL. It’s my favorite place to be besides my home. The environment is warm and comfortable, and the teachers are kind, knowledgeable, and all-around fantastic people. I love seeing other regulars and sharing space and energy with them. I can’t recommend invoke or the experience enough. Thank you, Invoke, for being in my life <3”
— Melissa Justice
