Ahna began practicing yoga in 1995 in her Pennsylvania hometown and has been teaching since 2001. A 500-hour registered teacher with Yoga Alliance, she has completed over 1,200 hours of training in various Hatha Yoga styles, including extensive study at Kripalu and deep roots in Anusara Yoga’s heart-centered philosophy and alignment principles.

Ahna also holds over 135 hours of advanced training in pranayama and meditation. She believes breath is the bridge between body, mind, and spirit, and brings that focus into her teaching to create practices that are uplifting, grounding, and heart-led.

Known for her down-to-earth style, playful energy, and deep knowledge of anatomy, Ahna co-leads Invoke’s 200-hour teacher training and loves teaching everyone from beginners to seasoned yogis.

Andrea began expressing herself through dance and the performing arts at age three. While movement gave her physical freedom, she often struggled with anxiety and a restless mind. At fifteen, a yoga class with her mom sparked a powerful shift—she discovered the balance of body and mind she’d been craving.

After a career in acting and becoming a mom, Andrea returned to Indianapolis to continue her studies in Creative Arts Therapy. She holds a 500-hour yoga certification and is trained in Trauma-Informed Yoga Therapy, Vinyasa, Restorative, Yin, Meditation, Mindfulness, Sculpt, Pre and Postnatal Yoga, FRC, and Reiki.

Her goal is to create a safe, supportive space for deeper self-connection and meaningful growth.

With a lifelong background in movement, Jill began dancing at age 11 and went on to spend 17 years as a professional contemporary dancer with Dance Kaleidoscope in Indianapolis. She retired from the company in 2020. In addition to performing, Jill has taught ballet, jazz, tap, modern, and contemporary dance since the age of 18.

In 2012, Jill became certified as an aerial yoga instructor through Mindful Movement Studio, where she taught for more than seven years. She has been a dedicated vinyasa yoga practitioner since 2018 and earned her 200-hour RYT certification through Yoga and Ayurveda Center in 2020 and promptly began teaching yoga at Invoke Studio. 

Jill’s mission as a teacher is to make yoga accessible to every body — from beginner to advanced practitioner. Her classes are thoughtfully designed, approachable, and uplifting, blending movement, humor, and mindfulness to help students reconnect with their confidence and sense of self.